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WELCOME

Hi, I’m Golnar Shananian, a dedicated Social Service Worker based in Toronto.

With years of experience supporting individuals and families in both Iran and Canada, I specialize in helping people manage challenges such as trauma, anxiety, depression, and family conflict.

My approach is client-centered, trauma-informed, and grounded in respect, dignity, and cultural sensitivity.

I offer psychosocial support, supportive counselling, resource navigation, referrals, and care planning to individuals from diverse backgrounds, including newcomers, women, and vulnerable populations.

Whether you’re going through a difficult time or seeking emotional support and guidance, I’m here to walk alongside you in your journey toward well-being and resilience.

Empower Your Well-being

Welcome to GolnarCare.ca — a supportive space dedicated to promoting emotional well-being and personal growth. Our services are designed to provide practical support, resource navigation, and a compassionate listening ear to help you face life’s challenges with confidence and resilience.

Our Specialized Services

Individual Support Sessions

Receive one-on-one supportive sessions tailored to your unique life challenges. In a confidential and respectful environment, we provide space for emotional support, practical guidance, and self-reflection — helping you build resilience and move forward with confidence.

Support Groups

Take part in supportive group sessions where you can connect with others, share experiences, and learn practical coping strategies. In our welcoming and inclusive environment, group members are encouraged to build resilience, foster mutual understanding, and grow together through shared dialogue and support.

Mindfulness Sessions

Join our mindfulness-based support sessions designed to promote           self-awareness, reduce everyday stress, and build coping skills. These sessions offer practical strategies to help you navigate life’s challenges with greater calm and resilience — in a safe, inclusive, and supportive environment.

Virtual Support Services

Access our virtual support sessions for convenient and flexible help from anywhere. We offer personalized online support focused on emotional wellness, coping strategies, and resource navigation — all in a safe and confidential setting.

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